Calm

4.7 (3 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	60 mg
ascorbic acid Vitamin C	-
Vitamin D3 Vitamin D	10 mcg
cholecalciferol Vitamin D	-
thiamin Vitamin B1	1.5 mg
thiamine HCl Vitamin B1	-
riboflavin Vitamin B2	1.7 mg
niacin Vitamin B3	20 mg
niacinamide Vitamin B3	-
Vitamin B6 Vitamin B6	2 mg
Pyridoxine HCl Vitamin B6	-
folate Vitamin B9	400 mcg DFE
Vitamin B12 Vitamin B12	6 mcg
methylcobalamin Vitamin B12	-
pantothenic acid Vitamin B5	10 mg
D-calcium pantothenate Vitamin B5	-
magnesium Magnesium	75 mg
magnesium citrate Magnesium	-
zinc Zinc	10 mg
zinc oxide Zinc	-
selenium Selenium	35 mcg
selenomethionine Selenium	-
chromium Chromium	60 mcg
chromium picolinate Chromium	-
Gaba	300 mg
Gamma-Aminobutyric Acid	-
passionflower (Passiflora caerulea)	180 mg
standardized to 3.5% vitexin Passion Flower	-
ashwagandha extract Ashwagandha	125 mg
Withania somnifera (root) Ashwagandha	-
standardized to min 8% withanolide glycoside conjugates	-
Relaxium Mushroom Blend	100 mg
Cordyceps militaris	-
Reishi Reishi	-
King Trumpet	-
Shiitake	-
Lion's Mane Lion's Mane	-
Turkey Tail Coriolus	-
5-HTP	50 mg
Griffonia simplicifolia (seed) extract Griffonia	-

Ingredient Research

Vitamin B1
- Very lowReduced Mortality Risk3 studies
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level7 studies
- LowImproved Cognitive Function3 studies
- LowIncreased Folate Level3 studies
Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Systolic Blood Pressure4 studies
Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- HighReduced Inflammation6 studies
- ModerateReduced C-Reactive Protein Levels9 studies
Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
Ashwagandha
- ModerateReduced Anxiety4 studies
- ModerateImproved Sleep Quality3 studies
- LowReduced Stress3 studies
Lion's Mane
- ModerateImproved Cognitive Function4 studies
Passion Flower
- ModerateReduced Anxiety11 studies
- LowReduced Heart Rate3 studies
Reishi
- LowReduced Triglyceride Levels3 studies
- LowReduced Blood Cholesterol3 studies
Saccharomyces boulardii
- ModerateReduced Diarrhea Rate4 studies
- ModerateReduced Duration of Diarrhea3 studies
- LowReduced Diarrhea3 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C60 mg
Studies used 12–1,200 mg/day (median 500) across 19 studies
Low end of studied doses
Vitamin B11.5 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B21.7 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Below studied range
Vitamin B320 mg
Studies used 100–3,000 mg/day (median 1,000) across 11 studies
Below studied range
Vitamin B62 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Below studied range
Vitamin B126 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Magnesium75 mg
Studies used 80–637 mg/day (median 250) across 8 studies
Below studied range
Zinc10 mg
Studies used 10–100 mg/day (median 55) across 2 studies
Low end of studied doses
Chromium60 mcg
Studies used 200–400 mcg/day (median 300) across 2 studies
Below studied range
Ashwagandha125 mg
Studies used 120–1,000 mg/day (median 580) across 4 studies
In typical studied range

Research-supported combinations

Ingredient pairs in this product that have synthesised research evidence together.

Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.

Gluten Free

Product Description

Promotes Relaxation: Relaxium Calm contains a blend of ashwagandha extract and passionflower, known to reduce stress and promote a sense of calm.
Supports Emotional Well-being: With GABA and 5-HTP, this formula helps enhance mood stability and emotional balance.
Boosts Immune System: Vitamin C, Vitamin D3, and zinc work together to strengthen your immune system.
Aids in Better Sleep: The combination of magnesium and the Relaxium Mushroom Blend encourages better sleep quality.
Enhances Cognitive Function: B-vitamins like thiamin, riboflavin, folate, and Vitamin B12 are essential for cognitive performance and energy production.
Natural Ingredients: Made with natural ingredients including passionflower and ashwagandha, it offers a gluten-free option for those sensitive to dietary restrictions.
Supports Metabolic Health: Chromium helps regulate glucose and metabolic functions.
Improves Nutrient Absorption: Pantothenic acid ensures better absorption of vital nutrients, enhancing overall health.

Relaxium Calm is formulated to provide holistic wellness by focusing on relaxation, emotional well-being, and improved sleep. Its scientifically backed ingredients make it a comprehensive choice for those looking to enhance their daily health.