| Ingredients | Amount Per Serving |
|---|---|
Total Carbohydrates | < 1 g |
Dietary Fiber | < 1 g |
Vitamin A Vitamin A | 170 mcg |
beta carotene Vitamin A | - |
Vitamin C Vitamin C | 149 mg |
ascorbic acid Vitamin C | - |
Vitamin D Vitamin D | 25 mcg |
cholecalciferol Vitamin D | - |
Vitamin E Vitamin E | 22.3 mg |
d-alpha tocopheryl acid succinate Vitamin E | - |
Thiamin Vitamin B1 | 19.83 mg |
thiamin hydrochloride Vitamin B1 | - |
riboflavin Vitamin B2 | 27 mg |
niacin Vitamin B3 | 22.5 mg |
nicotinamide Vitamin B3 | - |
Vitamin B6 Vitamin B6 | 22.22 mg |
pyridoxine hydrochloride Vitamin B6 | - |
Folate Vitamin B9 | 765 mcg DFE |
folic acid Vitamin B9 | 450 mcg |
Vitamin B12 Vitamin B12 | 50 mcg |
cyanocobalamin Vitamin B12 | - |
biotin Vitamin B7 | 150 mcg |
pantothenic acid Vitamin B5 | 62.1 mg |
calcium pantothenate Vitamin B5 | - |
Choline | 10 mg |
choline bitartrate | - |
calcium Calcium | 40 mg |
calcium citrate Calcium | - |
calcium pantothenate Vitamin B5 | - |
iron Iron | 6.4 mg |
ferrous fumarate Iron | - |
iron oxide | - |
Iodine Iodine | 50 mcg |
potassium iodide Iodine | - |
Magnesium Magnesium | 95 mg |
magnesium oxide Magnesium | - |
magnesium stearate | - |
Zinc Zinc | 4.5 mg |
zinc sulfate monohydrate Zinc | - |
selenium Selenium | 26 mcg |
selenomethionine Selenium | - |
Copper Copper | 60 mcg |
Copper gluconate Copper | - |
manganese Manganese | 1.08 mg |
manganese amino acid chelate Manganese | - |
Chromium Chromium | 6.2 mcg |
Chromium picolinate Chromium | - |
green tea standardized extract (6:1) Green Tea | 62 mg |
Camellia sinensis (leaf) Tea | - |
provides caffeine | 4.96 mg |
ashwagandha extract Ashwagandha | 50 mg |
Withania somnifera (root) Ashwagandha | - |
10:1 extract | - |
inositol | 25 mg |
Papaya (Carica papaya) fruit powder Papaya | 10 mg |
grape (Vitis vinifera) (seed) standardized extract Grape | 9.9 mg |
120:1 | - |
silicon Silicon | 9.33 mg |
colloidal silicon dioxide | - |
lysine L-Lysine | 8 mg |
lysine hydrochloride L-Lysine | - |
astragalus extract Astragalus | 5 mg |
Astragalus membranaceus (root) Astragalus | - |
10:1 extract | - |
fennel | 3 mg |
Foeniculum vulgare (fruit) extract (5:1) Fennel | - |
Gotu kola extract Gotu Kola | 2.5 mg |
Centella asiatica (plant) Centella | - |
extract (4:1) | - |
parsley extract Parsley | 2.5 mg |
Petroselinum crispum (herb) Parsley | - |
4:1 extract | - |
Asian ginseng standardized extract Asian Ginseng | 2.5 mg |
Panax ginseng (root) Panax Ginseng | - |
standardized extract (10:1) | - |
Licorice (Glycyrrhiza glabra) Licorice | 2 mg |
celery extract Celery | 1.6 mg |
Apium graveolens (seed) Celery | - |
12.5:1 extract ratio | - |
spearmint oil Spearmint | 1.5 mg |
aerial parts | - |
artichoke extract Artichoke | 1 mg |
Cynara scolymus (leaf) Artichoke | - |
extract (50:1) | - |
ginger extract Ginger | 1 mg |
Zingiber officinale (rhizome) Ginger | - |
5:1 extract | - |
Co-enzyme Q10 | 1 mg |
Ubidecarenone | - |
milk thistle Milk Thistle | 714 mcg |
Silybum marianum (fruit) Milk Thistle | - |
standardized extract (70:1) | - |
bilberry standardized extract (100:1) Bilberry | 250 mcg |
Vaccinium myrtillus (fruit) Bilberry | - |
lutein | 200 mcg |
ginkgo standardized extract | 100 mcg |
Ginkgo biloba (leaf) Ginkgo | - |
standardized extract (50:1) | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level5 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
- Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Oxidative Stress4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level14 studies
- HighReduced Parathyroid Hormone Level4 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Pain3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Iron
- ModerateIncreased Hemoglobin Levels5 studies
- ModerateIncreased Ferritin Level4 studies
- LowReduced Iron Deficiency3 studies
- Magnesium
- LowReduced C-Reactive Protein Levels3 studies
- LowReduced Depression Symptoms3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowImproved Cognitive Function3 studies
- Zinc
- LowReduced Zinc Level3 studies
- Artichoke
- HighReduced Low-Density Lipoprotein Level5 studies
- ModerateReduced Triglyceride Levels4 studies
- ModerateReduced Blood Cholesterol3 studies
- Ashwagandha
- ModerateImproved Sleep Quality3 studies
- LowReduced Anxiety3 studies
- Ginkgo
- HighImproved Activities of Daily Living4 studies
- ModerateImproved Cognitive Function7 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C149 mgStudies used 12–1,200 mg/day (median 250) across 15 studiesLow end of studied doses
- Vitamin E22.3 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B119.83 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B227 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesLow end of studied doses
- Vitamin B322.5 mgStudies used 100–3,000 mg/day (median 714) across 9 studiesBelow studied range
- Vitamin B622.22 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B1250 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7150 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium40 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Citrate. Most research support uses Calcium Carbonate (1 study).
- Iron6.4 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Magnesium95 mgStudies used 80–637 mg/day (median 250) across 7 studiesLow end of studied doses
- Zinc4.5 mgStudies used 10–100 mg/day (median 55) across 2 studiesBelow studied range
- Chromium6.2 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesBelow studied range
- Green Tea62 mgStudies used 63–350 mg/day (median 206.5) across 2 studiesBelow studied range
- Ashwagandha50 mgStudies used 120–1,000 mg/day (median 580) across 4 studiesBelow studied range
- Grape9.9 mgStudies used 300 mg/day (median 300) across 1 studyBelow studied range
- Gotu Kola2.5 mgStudies used 200 mg/day (median 200) across 1 studyBelow studied range
- Artichoke1 mgStudies used 600–1,800 mg/day (median 1,400) across 4 studiesBelow studied range
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Low evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the Vitamin E and Vitamin C combination on pain reduction, with effect sizes ranging from small to moderate and all findings statistically significant. Compared to Vitamin C alone (moderate evidence, small effect), the combination shows a similar directional benefit but the limited number of studies precludes a definitive comparison. The median study duration was 60 days (reported in 1 of 3 studies). No form data were reported for either substance.
Product Description
- Supports overall women's health with a comprehensive blend of essential vitamins and minerals.
- Contains Vitamin C (149 mg) to boost immune function and protect against oxidative stress.
- Vitamin D (25 mcg) improves bone health and supports calcium absorption.
- Vitamin B12 (50 mcg) and Folate (765 mcg DFE) enhance energy production and support brain health.
- Iron (6.4 mg) aids in the formation of red blood cells, reducing the risk of anemia.
- Magnesium (95 mg) helps maintain normal muscle and nerve function.
- Antioxidant-rich Green Tea Extract (62 mg) and Grape Seed Extract (9.9 mg) promote cardiovascular health.
- Ashwagandha Extract (50 mg) supports stress relief and mood balance.
- Unique botanical blend including Ginger Extract, Fennel, and Parsley Extract aids digestion and overall well-being.
- Includes Co-enzyme Q10 (1 mg) which supports cellular energy production.
- Sourced from high-quality, scientifically standardized ingredients to ensure efficacy and reliability.
- No synthetic fillers ensuring only beneficial ingredients make their way into your daily regimen.
Other ingredients
- microcrystalline cellulose
- crospovidone
- hypromellose
- povidone
- magnesium stearate
- polyethylene glycol
- titanium dioxide
- silicon dioxide
- iron oxide red (color)
- iron oxide yellow (color)
- spearmint oil (flavor)
- carnauba wax
- potassium sulfate
Free of
Serving Size: 1
Servings per Container: 120
Pill Type: Tablet
Flavor: -
UPC: 850021858025





