| Ingredients | Amount Per Serving |
|---|---|
Vitamin A (as natural beta carotene) Vitamin A | 1.23 mg |
Vitamin A Vitamin A | 10,000 IU |
Vitamin C Vitamin C | 100 mg |
ascorbic acid Vitamin C | - |
Vitamin D Vitamin D | 20 mcg |
vegan ergocalciferol Vitamin D | - |
D2 | - |
Supplying 800 IU of Vitamin D | - |
Vitamin E Vitamin E | 82 mg |
natural d-alpha tocopheryl succinate Vitamin E | - |
Thiamine Vitamin B1 | 20 mg |
Thiamine Mononitrate Vitamin B1 | - |
B-1 Vitamin B1 | - |
riboflavin Vitamin B2 | 20 mg |
B-2 Vitamin B2 | - |
niacin Vitamin B3 | 30 mg |
niacinamide Vitamin B3 | - |
B-3 | - |
vitamin B-6 Vitamin B6 | 20 mg |
pyridoxine HCl Vitamin B6 | - |
folic acid Vitamin B9 | 667 mcg |
Vitamin B-12 Vitamin B12 | 20 mcg |
methylcobalamin Vitamin B12 | - |
biotin Vitamin B7 | 150 mcg |
pantothenic acid Vitamin B5 | 30 mg |
calcium pantothenate Vitamin B5 | - |
calcium Calcium | 150 mg |
calcium carbonate Calcium | - |
iron Iron | 9 mg |
ferrous fumarate Iron | - |
Iodine Iodine | 150 mcg |
potassium iodide Iodine | - |
magnesium Magnesium | 75 mg |
magnesium oxide Magnesium | - |
zinc Zinc | 15 mg |
zinc glycinate Zinc | - |
selenium Selenium | 100 mcg |
selenomethionine Selenium | - |
copper Copper | 1 mg |
copper citrate Copper | - |
Manganese Manganese | 1 mg |
manganese glycinate | - |
chromium Chromium | 200 mcg |
polynicotinate | - |
potassium Potassium | 5 mg |
citrate | - |
PABA | 5 mg |
para-aminobenzoic acid | - |
Mental Support Blend | 105 mg |
ginkgo biloba extract Ginkgo | - |
choline | - |
inositol | - |
GABA | - |
Muscle Support Blend | 100 mg |
l-glutamine L-Glutamine | - |
l-arginine L-Arginine | - |
l-carnitine L-Carnitine | - |
Energy Foods & Digestive Support Blend | 50 mg |
organic spirulina Spirulina Protein | - |
organic barley grass | - |
carrot | - |
broccoli | - |
tomato | - |
aloe vera gel Aloe Vera | - |
bromelain | - |
papain | - |
amylase | - |
alpha galactosidase | - |
Stress/Mood Support Blend | 50 mg |
chamomile | - |
passionflower Passion Flower | - |
lavender Lavender | - |
Immune Support Blend | 50 mg |
echinacea purpurea Echinacea | - |
reishi mushroom | - |
elderberry Elderberry | - |
Ingredient Research
- Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
- Very lowReduced Mortality Risk3 studies
- Vitamin B12
- LowReduced Vitamin B12 Level6 studies
- LowImproved Cognitive Function3 studies
- Vitamin B2
- ModerateReduced Migraine Frequency4 studies
- LowReduced Migraine Duration3 studies
- Vitamin B6
- LowReduced Anxiety3 studies
- Vitamin B9
- HighReduced Homocysteine Level7 studies
- ModerateIncreased Folate Level3 studies
- LowImproved Cognitive Function3 studies
- Vitamin C
- ModerateReduced Pain8 studies
- ModerateReduced Interleukin-6 Levels7 studies
- ModerateReduced Oxidative Stress4 studies
- Vitamin D
- HighIncreased 25-hydroxyvitamin D Level16 studies
- ModerateReduced C-Reactive Protein Levels9 studies
- ModerateImproved Insulin Sensitivity9 studies
- Vitamin E
- ModerateReduced Aspartate Aminotransferase Level5 studies
- ModerateReduced Alanine Aminotransferase Level4 studies
- ModerateReduced Inflammation3 studies
- Calcium
- LowIncreased Total Hip Bone Mineral Density4 studies
- LowReduced Stillbirth3 studies
- LowImproved Bone Mineral Density3 studies
- Iron
- HighIncreased Hemoglobin Levels6 studies
- ModerateImproved Iron Levels5 studies
- ModerateReduced Iron Deficiency5 studies
- Magnesium
- ModerateReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
- Selenium
- HighReduced Thyroid Peroxidase Antibody Level5 studies
- LowReduced Thyroglobulin Antibody Level4 studies
- LowIncreased Serum Free Thyroxine Levels3 studies
- Zinc
- LowReduced Zinc Level4 studies
- LowIncreased Hemoglobin Levels3 studies
- Aloe Vera
- LowReduced Oral Mucositis Severity3 studies
- LowReduced Pain3 studies
- Ginkgo
- ModerateImproved Cognitive Function7 studies
- ModerateImproved Activities of Daily Living4 studies
- Lavender
- HighImproved Sleep Quality9 studies
- ModerateReduced Anxiety9 studies
- ModerateReduced Fatigue3 studies
- Passion Flower
- ModerateReduced Anxiety10 studies
- L-Arginine
- ModerateReduced Systolic Blood Pressure5 studies
- LowImproved Quality of Life4 studies
- LowReduced Diastolic Blood Pressure4 studies
- L-Carnitine
- HighReduced C-Reactive Protein Levels7 studies
- HighReduced Fasting Blood Glucose Levels7 studies
- HighReduced LDL Cholesterol4 studies
- L-Glutamine
- ModerateReduced Oral Mucositis Severity5 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Vitamin C100 mgStudies used 12–1,200 mg/day (median 500) across 19 studiesLow end of studied doses
- Vitamin E82 mgStudies used 5–1,200 mg/day (median 300) across 10 studiesLow end of studied dosesForm mismatch: this product uses Alpha-Tocopherol. Most research support uses α-Te (1 study).
- Vitamin B120 mgStudies used 0–1,200 mg/day (median 100) across 8 studiesLow end of studied doses
- Vitamin B220 mgStudies used 20–1,200 mg/day (median 100) across 5 studiesLow end of studied doses
- Vitamin B330 mgStudies used 100–3,000 mg/day (median 1,000) across 11 studiesBelow studied range
- Vitamin B620 mgStudies used 19–1,200 mg/day (median 80) across 6 studiesLow end of studied doses
- Vitamin B1220 mcgStudies used 250–1,000 mcg/day (median 1,000) across 3 studiesBelow studied range
- Vitamin B7150 mcgStudies used 10,000 mcg/day (median 10,000) across 1 studyBelow studied range
- Calcium150 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesBelow studied rangeForm mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
- Iron9 mgStudies used 4.2–105 mg/day (median 24.85) across 4 studiesIn typical studied rangeForm mismatch: this product uses Ferrous Fumarate. Most research support uses Elemental Iron (1 study).
- Magnesium75 mgStudies used 80–637 mg/day (median 250) across 8 studiesBelow studied range
- Zinc15 mgStudies used 10–100 mg/day (median 55) across 2 studiesLow end of studied doses
- Chromium200 mcgStudies used 200–400 mcg/day (median 300) across 2 studiesLow end of studied doses
Research-supported combinations
Ingredient pairs in this product that have synthesised research evidence together.
- Moderate evidenceVitamin E + Vitamin Cfor Reduced Pain· 3 studies
Across 3 studies, all reported beneficial effects of the combination of vitamin E and vitamin C on pain reduction, with effect sizes ranging from small to moderate (predominantly small). The median study duration was 60 days. The combination shows similar effects to vitamin E or vitamin C alone based on solo syntheses, but all studies tested the combination as part of a multi-ingredient formulation, precluding isolation of the specific contribution of these two vitamins.
- Very low evidenceVitamin D + Vitamin Cfor Improved Cognitive Function· 3 studies
Of the 3 studies examining the combination of vitamin D and vitamin C for cognitive function, 1 reported a beneficial effect while 2 found neutral effects. The single beneficial finding came from a systematic review that did not isolate the combination, and the other two reviews/meta-analyses found no significant effect. Compared to vitamin D alone (which showed neutral effects across 3 solo studies), the combination evidence is similarly inconclusive. No consistent dose, form, or duration data were reported across studies.
Product Description
- Holistic Development for Teen Boys: Formulated to meet the unique nutritional needs of growing teen boys.
- Boosts Immunity: Vitamin C and Zinc enhance the body's natural defenses.
- Supports Healthy Vision: Vitamin A from natural beta carotene helps maintain sharp and clear vision.
- Bone Health: Vitamin D and Calcium encourage strong, healthy bones.
- Energy & Vitality: B vitamins (Thiamine, Riboflavin, Niacin, B-6, B-12) provide essential support for energy metabolism and reduced fatigue.
- Enhanced Mental Focus: The Mental Support Blend promotes concentration and clarity, perfect for academic and extracurricular activities.
- Muscle Strength: Muscle Support Blend fosters healthy muscle growth and recovery.
- Mood Balance & Stress Relief: Stress/Mood Support Blend helps manage stress and maintain a positive mood.
- Digestive Health: Energy Foods & Digestive Support Blend aids in digestion and nutrient absorption.
- Organic & Vegan: Certified organic ingredients suitable for vegan diets, ensuring purity and sustainability.
- Gluten-Free: Safe for those with gluten sensitivities or celiac disease.
- Comprehensive Nourishment: Includes essential minerals like Iron, Selenium, and Iodine for overall wellbeing.
- Easy to Swallow: Convenient capsule form for hassle-free supplementation.
Provide your teen with the balanced nutrition they need during these critical growth years with VegLife Vital Teen Boys Multiple. Safe, effective, and specifically designed to support their active lifestyle and academic performance.
Other ingredients
- vegetable cellulose capsule
- acacia
- maltodextrin
- sodium alginate
- pea starch
- whole rice concentrate
- magnesium stearate
- silica
- trace mineral concentrate
Free of
Serving Size: 2
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 076280984330





