April 2024 Supplement Research Papers

• April 1

  • Improvement of Lung Function by Micronutrient Supplementation in Patients with COPD: A Systematic Review and Meta-Analysis.

    • 2024-04-01
    • Meta-Analysis · n = 43
    • Nutrients 16(7)
    • • Mingxin Li
      • Liangjie Zhao
      • Chenchen Hu
      • Yue Li
      • Yang Yang
      • Xiaoqi Zhang
      • Quanguo Li
      • Aiguo Ma
      • Jing Cai

    • PubMed: 38613061
    • DOI: 10.3390/nu16071028

    7 Insights on

    • Increased CD4+ T Cell Count
    • Improved CD4+/CD8+ Ratio
    • Improved Lung Function
    • Improved FEV1/FVC Ratio
    • Improved FEV1 Percentage
    • Reduced Acute Exacerbation Rate
    • Improved CD8+ Cell Percentage

    • High evidence
    • Rigorous Journal

  • The Effects of Black Raspberry as a Whole Food-Based Approach on Biomarkers of Oxidative Stress in Buccal Cells and Urine of Smokers.

    • 2024-04-01
    • Clinical Trial
    • Cancer prevention research (Philadelphia, Pa.) 17(4)
    • • Kun-Ming Chen
      • Yuan-Wan Sun
      • Nicolle M Krebs
      • Lisa Reinhart
      • Dongxiao Sun
      • Jiangang Liao
      • Rachel Cook
      • Paige Elizabeth Bond
      • Susan R Mallery
      • Karam El-Bayoumy

    • PubMed: 38286439
    • DOI: 10.1158/1940-6207.capr-23-0153

    4 Insights on

    • Reduced 8-Oxo-7,8-dihydro-2'-deoxyguanosine Level
    • Reduced 8-oxodG Level
    • Reduced 8-iso-prostaglandin F2α Level
    • Reduced Urinary 8-Isoprostane Level

    • Moderate evidence
• April 2

  • Efficacy of Bifidobacterium bifidum G9-1 in improving quality of life in patients with chronic constipation: a prospective intervention study

    • 2024-04-02
    • Bioscience of Microbiota, Food and Health 40(2)
    • • A. Fuyuki
      • T. Higurashi
      • Takaomi Kessoku
      • K. Ashikari
      • Tsutomu Yoshihara
      • Noboru Misawa
      • Michihiro Iwaki
      • Takashi Kobayashi
      • H. Ohkubo
      • M. Yoneda
      • Haruki Usuda
      • K. Wada
      • A. Nakajima

    • PubMed: 33996367
    • DOI: 10.12938/bmfh.2020-073

    8 Insights on

    • Improved Bowel Movement Frequency
    • Reduced Straining
    • Improved Stool Consistency
    • Increased Bowel Movement Frequency
    • Improved Quality of Life
    • Increased Butyrate Levels
    • Increased Sarcina Levels
    • Reduced Methane Metabolism

    • Low evidence
    • Rigorous Journal

  • Potential Benefits of Green Tea in Prostate Cancer Prevention and Treatment: A Comprehensive Review.

    • 2024-04-02
    • Review
    • Chinese journal of integrative medicine 30(11)
    • • Gui-Hong Liu
      • Ze-Qin Yao
      • Guo-Qiang Chen
      • Ya-Lang Li
      • Bing Liang

    • PubMed: 38561489
    • DOI: 10.1007/s11655-024-4100-2

    4 Insights on

    • Reduced Prostate Cancer Risk
    • Reduced Total Prostate-Specific Antigen Level
    • Reduced Tumor Marker Level
    • Slowed Disease Progression

    • Low evidence
• April 3

  • L-carnitine decreases myocardial injury in children undergoing open-heart surgery: A randomized controlled trial.

    • 2024-04-03
    • RCT · n = 60
    • European journal of pediatrics 183(6)
    • • Wael El Feky
      • Dalia El-Afify
      • Dina Abdelhai
      • Mohamed Elkashlan
      • Ahmed Fakhreldin
      • Doaa El Amrousy

    • PubMed: 38568244
    • DOI: 10.1007/s00431-024-05534-2

    8 Insights on

    • Increased Superoxide Dismutase Levels
    • Reduced Creatine Kinase Level
    • Reduced Malondialdehyde Level
    • Reduced Fas Level
    • Reduced Caspase-3 Level
    • Reduced Troponin I Level
    • Improved Left Ventricular Ejection Fraction
    • Improved Left Ventricular Global Longitudinal Strain

    • High evidence
• April 8

  • Mineral supplementation for very preterm infants fed fortified human milk.

    • 2024-04-08
    • RCT
    • Journal of pediatric gastroenterology and nutrition 78(6)
    • • Marie Bendix Simonsen
      • Susanne Soendergaard Kappel
      • Lise Aunsholt
      • Sören Möller
      • Per Torp Sangild
      • Gitte Zachariassen

    • PubMed: 38587119
    • DOI: 10.1002/jpn3.12190

    5 Insights on

    • Increased Hemoglobin Levels
    • Reduced Calcium Supplementation Need
    • Maintained Blood Calcium Level
    • Maintained Blood Phosphate Level
    • Reduced Need for Additional Phosphate Supplementation

    • High evidence
• April 9

  • Nutritional Supplements for Healthy Aging: A Critical Analysis Review.

    • 2024-04-09
    • Review
    • American journal of lifestyle medicine 19(3)
    • • Matthew W Kaufman
      • Sarah DeParis
      • Marily Oppezzo
      • Cheri Mah
      • Megan Roche
      • Levi Frehlich
      • Michael Fredericson

    • PubMed: 39554957
    • DOI: 10.1177/15598276241244725

    4 Insights on

    • Improved Sleep
    • Reduced Sarcopenia
    • Improved Cognition
    • Mitigated Age-Related Hearing Loss

    • Low evidence
• April 10

  • Effect of Probiotics Lactobacillus rhamnosus and Lactobacillus plantarum on Caries and Periodontal Diseases: A Systematic Review.

    • 2024-04-10
    • Review · n = 15
    • Dentistry journal 12(4)
    • • Silvia D'Agostino
      • Giulia Valentini
      • Francesca Iarussi
      • Marco Dolci

    • PubMed: 38668014
    • DOI: 10.3390/dj12040102

    4 Insights on

    • Improved Periodontal Health
    • Reduced Caries Incidence
    • Improved Periodontal Disease Status
    • Improved Caries Prevention

    • Low evidence
• April 11

  • Production of probiotic fermented salami using Lacticaseibacillus rhamnosus, Lactiplantibacillus plantarum, and Bifidobacterium lactis.

    • 2024-04-11
    • Journal of food science 89(5)
    • • Olcay Tukel
      • Ilkin Sengun

    • PubMed: 38602050
    • DOI: 10.1111/1750-3841.17058

    1 Insight on

    • Improved Consumer Acceptance

    • Low evidence

  • [Phytotherapeutic recommendations in medical guidelines for the treatment of gastroenterological diseases - a systematic review].

    • 2024-04-11
    • Systematic Review
    • Zeitschrift fur Gastroenterologie 62(07)
    • • Sandra Utz
      • Miriam Bittel
      • Jost Langhorst

    • PubMed: 38604221
    • DOI: 10.1055/a-2279-5045

    7 Insights on

    • Improved Bowel Movement Frequency
    • Reduced Flatulence
    • Reduced Abdominal Pain
    • Improved Irritable Bowel Syndrome Symptoms
    • Maintained Remission in Ulcerative Colitis
    • Improved Crohn's Disease Symptoms
    • Induced Remission in Ulcerative Colitis

    • High evidence
• April 12

  • Selection of Fermentation Supernatant from Probiotic Strains Exhibiting Intestinal Epithelial Barrier Protective Ability and Evaluation of Their Effects on Colitis Mouse and Weaned Piglet Models.

    • 2024-04-12
    • Nutrients 16(8)
    • • Solomon Abrehame
      • Man-Yun Hung
      • Yu-Yi Chen
      • Yu-Tse Liu
      • Yung-Tsung Chen
      • Fang-Chueh Liu
      • Yu-Chun Lin
      • Yen-Po Chen

    • PubMed: 38674829
    • DOI: 10.3390/nu16081138

    4 Insights on

    • Improved Intestinal Barrier Function
    • Reduced Colitis Severity
    • Improved Gut Barrier Function
    • Improved Colitis

    • Low evidence
    • Rigorous Journal

  • Effects of Aloe vera on Burn Injuries: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

    • 2024-04-12
    • Meta-Analysis
    • Journal of burn care & research : official publication of the American Burn Association 45(6)
    • • Yu-Ning Huang
      • Kun-Chuan Chen
      • Jen-Hung Wang
      • Yun-Kuan Lin

    • PubMed: 38605441
    • DOI: 10.1093/jbcr/irae061

    3 Insights on

    • Reduced Pain Severity
    • Reduced Wound Healing Time
    • Reduced Infection

    • High evidence
• April 13

  • Effects of vitamin D3, omega-3s, and a simple strength training exercise program on bone health: the DO-HEALTH randomized controlled trial.

    • 2024-04-13
    • RCT · n = 1,493
    • Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research 39(6)
    • • Melanie Kistler-Fischbacher
      • Gabriele Armbrecht
      • Stephanie Gängler
      • Robert Theiler
      • René Rizzoli
      • Bess Dawson-Hughes
      • John A Kanis
      • Lorenz C Hofbauer
      • Ralph C Schimmer
      • Bruno Vellas
      • José A P Da Silva
      • Orav E John
      • Reto W Kressig
      • Egli Andreas
      • Wei Lang
      • Guido A Wanner
      • Heike A Bischoff-Ferrari

    • PubMed: 38613445
    • DOI: 10.1093/jbmr/zjae054

    3 Insights on

    • Improved Bone Mass Density
    • Improved Femoral Neck Bone Mineral Density
    • Improved Total Hip Bone Mineral Density

    • High evidence
    • Large Human Trial
• April 15

  • Effectiveness of Probiotic Use in Alleviating Symptoms of Irritable Bowel Syndrome: A Systematic Review.

    • 2024-04-15
    • Review
    • Cureus 16(4)
    • • Lotanna Umeano
      • Sadaf Iftikhar
      • Sarah F Alhaddad
      • Christian N Paulsingh
      • Muhammad Faisal Riaz
      • Gourav Garg
      • Lubna Mohammed

    • PubMed: 38752062
    • DOI: 10.7759/cureus.58306

    1 Insight on

    • Reduced Irritable Bowel Syndrome Symptoms

    • Low evidence

  • Randomised, Placebo-Controlled Investigation of the Impact of Probiotic Consumption on Gut Microbiota Diversity and the Faecal Metabolome in Seniors.

    • 2024-04-15
    • RCT · n = 45
    • Microorganisms 12(4)
    • • Gabriella C van Zanten
      • Anne Lundager Madsen
      • Christian C Yde
      • Lukasz Krych
      • Nicolas Yeung
      • Markku T Saarinen
      • Witold Kot
      • Henrik Max Jensen
      • Morten A Rasmussen
      • Arthur C Ouwehand
      • Dennis S Nielsen

    • PubMed: 38674741
    • DOI: 10.3390/microorganisms12040796

    3 Insights on

    • Reduced Flatulence
    • Unchanged Gut Microbiota Diversity
    • No Change in Fecal Metabolome

    • High evidence
• April 16

  • A systematic review of the beneficial effects of prebiotics, probiotics, and synbiotics on ADHD.

    • 2024-04-16
    • Systematic Review
    • Neuropsychopharmacology reports 44(2)
    • • Pooneh Allahyari
      • Saheb Abbas Torki
      • Bahareh Aminnezhad Kavkani
      • Zahra Mahmoudi
      • Mohadeseh Sadat Mousavi Hoseini
      • Mahdi Moradi
      • Farkhondeh Alami
      • Mohammad Keshavarz Mohammadian
      • Samira Bahoo Sele Bani
      • Khadijeh Abbasi Mobarakeh
      • Hanieh Shafaei
      • Sara Khoshdooz
      • Azadeh Hajipour
      • Saeid Doaei
      • Saeid Doaei
      • Maryam Gholamalizadeh

    • PubMed: 38623929
    • DOI: 10.1002/npr2.12437

    5 Insights on

    • Improved Social Functioning
    • Improved Health-related Quality of Life
    • Improved Physical Function
    • Improved Emotional Functioning
    • Improved School Functioning

    • High evidence

  • Evaluation of the effects of Artemisia Annua L. and Moringa Oleifera Lam. on CD4 count and viral load among PLWH on ART at Mbarara Regional Referral Hospital: a double-blind randomized controlled clinical trial.

    • 2024-04-16
    • RCT
    • AIDS research and therapy 21(1)
    • • Silvano S Twinomujuni
      • Esther C Atukunda
      • Jackson K Mukonzo
      • Musinguzi Nicholas
      • Felicitas Roelofsen
      • Patrick E Ogwang

    • PubMed: 38627722
    • DOI: 10.1186/s12981-024-00609-4

    2 Insights on

    • Increased CD4 Counts
    • Changed Antiretroviral Level

    • High evidence
• April 17

  • The Impact of Vitamin Deficiencies on Oral Manifestations in Children.

    • 2024-04-17
    • Review
    • Dentistry journal 12(4)
    • • Stjepanka Lešić
      • Zrinka Ivanišević
      • Bruno Špiljak
      • Matej Tomas
      • Magdalena Šoštarić
      • Aleksandar Včev

    • PubMed: 38668021
    • DOI: 10.3390/dj12040109

    8 Insights on

    • Improved Oral Mucositis
    • Improved Blood Clotting
    • Reduced Enamel Hypomineralization
    • Reduced Aphthous Stomatitis
    • Reduced Gingival Petechiae
    • Reduced Oral Candidiasis Risk
    • Reduced Enamel Issue
    • Reduced Dental Disease Susceptibility

    • Low evidence

  • Malnutrition enteropathy in Zambian and Zimbabwean children with severe acute malnutrition: A multi-arm randomized phase II trial.

    • 2024-04-17
    • RCT · n = 143
    • Nature communications 15(1)
    • • Kanta Chandwe
      • Mutsa Bwakura-Dangarembizi
      • Beatrice Amadi
      • Gertrude Tawodzera
      • Deophine Ngosa
      • Anesu Dzikiti
      • Nivea Chulu
      • Robert Makuyana
      • Kanekwa Zyambo
      • Kuda Mutasa
      • Chola Mulenga
      • Ellen Besa
      • Jonathan P Sturgeon
      • Shepherd Mudzingwa
      • Bwalya Simunyola
      • Lydia Kazhila
      • Masuzyo Zyambo
      • Hazel Sonkwe
      • Batsirai Mutasa
      • Miyoba Chipunza
      • Virginia Sauramba
      • Lisa Langhaug
      • Victor Mudenda
      • Simon H Murch
      • Susan Hill
      • Raymond J Playford
      • Kelley VanBuskirk
      • Andrew J Prendergast
      • Paul Kelly

    • PubMed: 38632262
    • DOI: 10.1038/s41467-024-45528-0

    1 Insight on

    • Reduced Composite Fecal Biomarker Score

    • High evidence
    • Large Human Trial
    • Rigorous Journal

  • How does active yeast supplementation reduce the deleterious effects of aflatoxins in Wistar rats? A radiolabeled assay and histopathological study.

    • 2024-04-17
    • World journal of microbiology & biotechnology 40(6)
    • • Pietro Sica
      • Maria Antonia Domingues
      • Layna Amorim Mota
      • Alana Uchôa Pinto
      • Ana Angelita Sampaio Baptista
      • Jorge Horii
      • Adibe Luiz Abdalla
      • Antonio Sampaio Baptista

    • PubMed: 38630373
    • DOI: 10.1007/s11274-024-03981-5

    2 Insights on

    • Reduced Liver Damage
    • No Significant Change in Aflatoxin Distribution or Metabolism

    • Low evidence
    • Animal Study

  • Withania somnifera and Trigonella foenum-graecum as ingredients of testosterone-boosting supplements: Possible clinical implications.

    • 2024-04-17
    • Review
    • Advances in clinical and experimental medicine : official organ Wroclaw Medical University 34(2)
    • • Monika Skrzypiec-Spring
      • Andrzej Pokrywka
      • Justyna Kuliczkowska-Płaksej
      • Adam Szeląg
      • Marek Bolanowski

    • PubMed: 38628109
    • DOI: 10.17219/acem/185743

    1 Insight on

    • Increased Testosterone Level

    • Low evidence

  • The effect of supplementing with Saccharomyces boulardii on bismuth quadruple therapy for eradicating Helicobacter pylori: a systematic review and meta-analysis of randomized controlled trials.

    • 2024-04-17
    • Systematic Review · n = 404
    • Frontiers in medicine 11
    • • Yin Chen
      • Tao Teng
      • Yu Su
      • Wen-Zhong Chen

    • PubMed: 38695028
    • DOI: 10.3389/fmed.2024.1344702

    4 Insights on

    • Reduced Flatulence
    • Reduced Constipation
    • Improved H Pylori Eradication Rates
    • Reduced Diarrhea

    • High evidence
• April 18

  • Hormetic Nutrition and Redox Regulation in Gut-Brain Axis Disorders.

    • 2024-04-18
    • Review
    • Antioxidants (Basel, Switzerland) 13(4)
    • • Maria Scuto
      • Francesco Rampulla
      • Giuseppe Maria Reali
      • Sestina Maria Spanò
      • Angela Trovato Salinaro
      • Vittorio Calabrese

    • PubMed: 38671931
    • DOI: 10.3390/antiox13040484

    1 Insight on

    • Improved Gut Microbiota Balance

    • Low evidence
• April 19

  • Efficacy and safety of total glucosides of paeony in the treatment of recurrent aphthous ulcers: a systematic review and meta-analysis.

    • 2024-04-19
    • Systematic Review · n = 883
    • Frontiers in pharmacology 15
    • • Zijian Liu
      • Xingyun Liu
      • Yangping Han
      • Yutian Wang
      • Qianyun Guo
      • Mingxing Lu
      • Shufang Li
      • Ying Han
      • Hongwei Liu

    • PubMed: 38716235
    • DOI: 10.3389/fphar.2024.1378782

    6 Insights on

    • Reduced Pain Severity
    • Improved Overall Response Rate
    • Improved Significant Response Rate
    • Reduced Ulcer Healing Time
    • Increased Inter-ulcer Interval
    • Reduced Ulcer Number

    • High evidence
• April 20

  • Streptococcus salivarius K12 Alleviates Oral Mucositis in Patients Undergoing Radiotherapy for Malignant Head and Neck Tumors: A Randomized Controlled Trial.

    • 2024-04-20
    • RCT · n = 160
    • Journal of clinical oncology : official journal of the American Society of Clinical Oncology 42(12)
    • • Xingchen Peng
      • Zixia Li
      • Yiyan Pei
      • Shuhao Zheng
      • Jinchi Liu
      • Jingjing Wang
      • Ruidan Li
      • Xin Xu

    • PubMed: 38215354
    • DOI: 10.1200/jco.23.00837

    2 Insights on

    • Reduced Oral Mucositis Severity
    • Delayed Oral Mucositis Onset

    • High evidence
    • Large Human Trial

  • L-Carnitine in the Treatment of Psychiatric and Neurological Manifestations: A Systematic Review.

    • 2024-04-20
    • Systematic Review · n = 1,479
    • Nutrients 16(8)
    • • Wenbo Wang
      • Da Pan
      • Qi Liu
      • Xiangjun Chen
      • Shaokang Wang

    • PubMed: 38674921
    • DOI: 10.3390/nu16081232

    16 Insights on

    • Improved Attention Span
    • Improved Delayed Memory
    • Improved Depressive Symptoms
    • Improved Hepatic Encephalopathy
    • Improved Alzheimer Disease
    • Improved Carpal Tunnel Syndrome
    • Improved Migraine
    • Improved Neurofibromatosis
    • Improved Peripheral Nervous System Disease
    • Improved Raynaud's Syndrome
    • Improved Stroke Outcome
    • Improved Amyotrophic Lateral Sclerosis Outcome
    • Improved Ataxia
    • Improved Chronic Fatigue Syndrome
    • Improved Down Syndrome
    • Reduced Sciatica Symptoms

    • High evidence
    • Rigorous Journal
• April 22

  • Folic acid supplementation on inflammation and homocysteine in type 2 diabetes mellitus: systematic review and meta-analysis of randomized controlled trials.

    • 2024-04-22
    • Meta-Analysis · n = 426
    • Nutrition & diabetes 14(1)
    • • Kabelo Mokgalaboni
      • Given R Mashaba
      • Wendy N Phoswa
      • Sogolo L Lebelo

    • PubMed: 38649347
    • DOI: 10.1038/s41387-024-00282-6

    4 Insights on

    • Reduced Tumor Necrosis Factor Alpha
    • Reduced Interleukin-6 Levels
    • Reduced C-Reactive Protein Levels
    • Reduced Homocysteine Level

    • High evidence
• April 23

  • The Effect of Oral Chamomile on Anxiety: A Systematic Review of Clinical Trials.

    • 2024-04-23
    • Review
    • Clinical nutrition research 13(2)
    • • Sogand Saadatmand
      • Foad Zohroudi
      • Hadith Tangestani

    • PubMed: 38784853
    • DOI: 10.7762/cnr.2024.13.2.139

    1 Insight on

    • Reduced Anxiety

    • Low evidence
• April 24

  • Short-term Aronia melanocarpa extract supplementation improves cognitive performance: a randomized, double-blind, placebo-controlled cross-over study in healthy young adults.

    • 2024-04-24
    • RCT
    • European journal of nutrition 63(5)
    • • Sanne Ahles
      • Peter J Joris
      • Jogchum Plat

    • PubMed: 38656355
    • DOI: 10.1007/s00394-024-03381-3

    6 Insights on

    • Improved Cognitive Function
    • Improved Memory Function
    • Reduced Arterial Stiffness
    • Increased Brain-derived Neurotrophic Factor Level
    • Improved Psychomotor Speed
    • Improved Retinal Microvascular Caliber

    • High evidence
    • Rigorous Journal
• April 25

  • Bacteriocins: potentials and prospects in health and agrifood systems.

    • 2024-04-25
    • Review
    • Archives of microbiology 206(5)
    • • Rine Christopher Reuben
      • Carmen Torres

    • PubMed: 38662051
    • DOI: 10.1007/s00203-024-03948-y

    2 Insights on

    • Improved Gastrointestinal Health
    • Improved Gut Health

    • Low evidence
• April 26

  • Effects of Withania somnifera Extract in Chronically Stressed Adults: A Randomized Controlled Trial.

    • 2024-04-26
    • RCT · n = 131
    • Nutrients 16(9)
    • • Srikanta Pandit
      • Amit K Srivastav
      • Tapas K Sur
      • Supriyo Chaudhuri
      • Yan Wang
      • Tuhin K Biswas

    • PubMed: 38732539
    • DOI: 10.3390/nu16091293

    1 Insight on

    • Reduced Perceived Stress

    • High evidence
    • Large Human Trial
    • Rigorous Journal
• April 27

  • Effects of open-label sesame oil applied to cardiac surgery patients in preventing amiodarone-induced phlebitis: A randomized controlled trial.

    • 2024-04-27
    • RCT · n = 44
    • Nursing in critical care 30(2)
    • • Muaz Gülşen
      • Sevban Arslan

    • PubMed: 38676381
    • DOI: 10.1111/nicc.13085

    2 Insights on

    • Reduced Phlebitis Incidence
    • Delayed Onset of Phlebitis Symptom

    • High evidence
• April 29

  • Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review.

    • 2024-04-29
    • Review
    • Cureus 16(4)
    • • Alexander Rawji
      • Morgan R Peltier
      • Kelly Mourtzanakis
      • Samreen Awan
      • Junaid Rana
      • Nitin J Pothen
      • Saba Afzal

    • PubMed: 38817505
    • DOI: 10.7759/cureus.59317

    2 Insights on

    • Reduced Anxiety
    • Improved Sleep Quality

    • Low evidence

  • Effects of dietary intervention on diabetic nephropathy: an umbrella review of systematic reviews and meta-analyses of randomized controlled trials.

    • 2024-04-29
    • Meta-Analysis
    • Frontiers in endocrinology 15
    • • Linli Cai
      • Yin Huang
      • Xingyuan Li
      • Dehong Cao
      • Fang Liu

    • PubMed: 38742202
    • DOI: 10.3389/fendo.2024.1385872

    6 Insights on

    • Reduced Low-Density Lipoprotein Level
    • Reduced Triglyceride Levels
    • Reduced Blood Urea Nitrogen Levels
    • Reduced Blood Cholesterol
    • Reduced Fasting Blood Glucose Levels
    • Reduced Urinary Albumin-Creatinine Ratio

    • High evidence

  • Effect of Peanut Butter Intake on Sleep Health in Firefighters: A Randomized Controlled Trial.

    • 2024-04-29
    • RCT
    • International journal of environmental research and public health 21(5)
    • • Tiffany J Oberther
      • Andrew R Moore
      • Austin A Kohler
      • David H Shuler
      • Nicole Peritore
      • Angelia M Holland-Winkler

    • PubMed: 38791786
    • DOI: 10.3390/ijerph21050571

    11 Insights on

    • Improved Attention Span
    • Improved Sleep Quality
    • Reduced Sleep Latency
    • Improved Mood
    • Improved Sleep Efficiency
    • Increased Time in Bed
    • Increased Time Asleep
    • Reduced Wake After Sleep Onset
    • Reduced Nighttime Awakening
    • Reduced Awake Time
    • Improved Focus

    • High evidence
• April 30

  • Effectiveness of Psychobiotics in the Treatment of Psychiatric and Cognitive Disorders: A Systematic Review of Randomized Clinical Trials.

    • 2024-04-30
    • Systematic Review · n = 3,353
    • Nutrients 16(9)
    • • Freiser Eceomo Cruz Mosquera
      • Santiago Lizcano Martinez
      • Yamil Liscano

    • PubMed: 38732599
    • DOI: 10.3390/nu16091352

    1 Insight on

    • Improved Depressive Symptoms

    • High evidence
    • Rigorous Journal

  • Insights into the Anti-Adipogenic and Anti-Inflammatory Potentialities of Probiotics against Obesity.

    • 2024-04-30
    • Review
    • Nutrients 16(9)
    • • A K M Humayun Kober
      • Sudeb Saha
      • Mutamed Ayyash
      • Fu Namai
      • Keita Nishiyama
      • Kazutoyo Yoda
      • Julio Villena
      • Haruki Kitazawa

    • PubMed: 38732619
    • DOI: 10.3390/nu16091373

    10 Insights on

    • Improved Insulin Sensitivity
    • Reduced Body Mass Index
    • Reduced Leptin Levels
    • Improved Lipid Metabolism
    • Increased Adiponectin Levels
    • Reduced TNF-α Levels
    • Reduced Inflammation
    • Reduced Weight Gain
    • Reduced IL-6 Levels
    • Reduced MCP-1/CCL2 Levels

    • Moderate evidence
    • Rigorous Journal

  • Short-Term Panax Ginseng Extract Supplementation Reduces Fasting Blood Triacylglycerides and Oxygen Consumption during Sub-Maximal Aerobic Exercise in Male Recreational Athletes.

    • 2024-04-30
    • RCT
    • Biomolecules 14(5)
    • • Didier Hernández-García
      • Ana Belén Granado-Serrano
      • Meritxell Martín-Gari
      • Assumpta Ensenyat
      • Alba Naudí
      • Jose C E Serrano

    • PubMed: 38785940
    • DOI: 10.3390/biom14050533

    6 Insights on

    • Increased Interleukin-10 Levels
    • Reduced Triglyceride Levels
    • Reduced Oxygen Consumption during Exercise
    • Improved Race Time
    • Improved Hemodynamic Parameter
    • Improved Fatigue Parameter

    • High evidence
• Undated – 3 supplement studies

  • Improving sarcopenia in older adults: a systematic review and meta-analysis of randomized controlled trials of whey protein supplementation with or without resistance training.

    • 2024-04
    • Meta-Analysis · n = 1,154
    • The journal of nutrition, health & aging 28(4)
    • • Ming-Lin Li
      • Fei Zhang
      • Han-Yong Luo
      • Zi-Wei Quan
      • Yi-Fei Wang
      • Le-Tian Huang
      • Jia-He Wang

    • PubMed: 38350303
    • DOI: 10.1016/j.jnha.2024.100184

    13 Insights on

    • Reduced Body Mass Index
    • Reduced Interleukin-6 Levels
    • Increased Serum Albumin Levels
    • Reduced Body Weight
    • Increased Protein Intake
    • Increased Appendicular Skeletal Muscle Mass
    • Increased Handgrip Strength
    • Increased Insulin-like Growth Factor-1 Level
    • Increased Appendicular Skeletal Muscle Mass Index
    • Increased Gait Speed
    • Increased Total Energy Intake
    • Improved Activities of Daily Living Score
    • Changed Body Mass Index

    • High evidence

  • Maternal mood, anxiety and mental health functioning after combined myo-inositol, probiotics, micronutrient supplementation from preconception: Findings from the NiPPeR RCT.

    • 2024-04
    • RCT · n = 630
    • Psychiatry research 334
    • • Sarah El-Heis
      • Sheila J Barton
      • Hsin Fang Chang
      • Heidi Nield
      • Vanessa Cox
      • Sevasti Galani
      • Wayne Cutfield
      • Shiao-Yng Chan
      • Keith M Godfrey

    • PubMed: 38402742
    • DOI: 10.1016/j.psychres.2024.115813

    3 Insights on

    • Reduced Anxiety Symptoms
    • Improved Mental Health
    • Improved Symptoms

    • High evidence
    • Large Human Trial

  • The effect of probiotic Bifidobacterium lactis Bl-04 on innate antiviral responses invitro.

    • 2024-04
    • Heliyon 10(8)
    • • Sinikka Latvala
      • Markus J Lehtinen
      • Sanna M Mäkelä
      • Derek Nedveck
      • Bryan Zabel
      • Ilmari Ahonen
      • Liisa Lehtoranta
      • Ronald B Turner
      • Jenni Liljavirta

    • PubMed: 38665561
    • DOI: 10.1016/j.heliyon.2024.e29588

    5 Insights on

    • Reduced Viral Load
    • Enhanced Innate Immune Response
    • Reduced Risk of Upper Respiratory Tract Infections
    • Reduced Rhinovirus Nasal Lavage Titer
    • Enhanced Innate Antiviral Immune Response

    • Low evidence